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We are joined by Ian Raspin (England Talent National Coach - Canoe Slalom), Ryan Fagan (Volunteer England Talent Programme Psychologist) & Liva Kinstlere (Parent).

During this podcast episode our guests discussed race day nerves and the strategies athletes anr parents can use to effectively cope with race day nerves.

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We are joined by Ian Raspin (England Talent National Coach - Canoe Slalom), Ryan Fagan (Volunteer England Talent Programme Psychologist) & Liva Kinstlere (Parent).

During this podcast episode our guests discussed race day nerves and the strategies athletes anr parents can use to effectively cope with race day nerves.

Coping With Nerves

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